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REFRESH AND RENEW
2-hour sessions
to
release stress,
renew energy, and relax
with supported poses
Check back
for updates on
future workshops
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Enrollment in
these sessions limited to 8 students*
Register by email, phone, or at class
*Minimum 3 months asana experience required
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ARE YOU INTERESTED
IN:
Learning about the art, science, & philosophy of yoga?
Learning how to relieve depression or
Improve
sleep?
Would you like to explore the breath,
how it works, and how to use it?
Any other yoga topic?
If so, please let me know by email or at class.
If there is enough interest in a particular subject,
I'll
schedule a session.
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