January 16, 2012: Please note that the All-level class on Thursdays, 9:30 AM, has been suspended.
The rest of the schedule remains in place.
Everyone can do yoga! Think you’re not flexible enough? Yoga improves
flexibility. Have aches and pains? Yoga
practice will reduce or eliminate pain. Afraid of getting stuck with
your legs wrapped around your neck? We don't even think of doing such poses! Limited
mobility? Almost all poses can be done with chairs and other props, making them accessible
to virtually everyone. Think you’re too old? You're
never too old to feel young again! People in their 80s and 90s practice yoga to improve balance
and freedom of movement. Think
yoga is only for women? Yoga is not gender-specific! Men benefit just as much as women
do.
Join us at Blue Heron Yoga studio and find out for yourself that yoga
is for anyone who wants to feel better, move more easily, and become more relaxed.
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Blue Heron Yoga A studio in the
country
7584 Highway 570 West
Summit, MS 39666
(601)810-7534
Laris
C. Mitchell, RYT
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